Day 20: Show Me The Love People!!!
It is truly a milestone for me to keep this up for 20 days. To be quite honest I thought in the back of my mind that I would never make it past 10 days. I am very proud of myself.
Now, having said that I didn't get up early this morning and do my workout. I was soooo tired and my cold had a bit of a resurgence. My nose is running like my wife at a department store sale (sorry dear). If I feel better I will do my treadmill workout tonight.
My wife has gone down to the US for Black Friday Super Thanksgiving Sales so I am looking after both boys tonight. I think I will have to either tie them up or lock them in their rooms so I can workout with having to bark orders for them to stop trying to kill each other (just joking about the tying them up part, but not about them trying to kill each other).
Today's Workout Stats: None
Breakfast:
1 Square 100% Whole Wheat Bagel w/ a VERY thin layer of Peanut Butter
1 cup coffee w/ half and half
1 cup coffee w/ 2% milk
Lunch:
1 Tuna sandwich 2/ Tomates on Flax bread (Light on the Mayo)
1 side mixed green salad
1 pkg Lite ranch Dressing (70 cal)
1 V8 Juice (70 cal)
Dinner: White Spot Restaurant
The under 5 gram of fat Chicken breast w/ steamed veggies and salad
1 White Spot Hamburger
1/2 cup vanilla ice cream
10 fries
1 Diet coke
Ok, you might be thinking that he started out having a good dinner, but what happend. Well I knew that I could not resist the temptation of the hamburger. My youngest son didn't want it, so I ate it. Was it wrong? yes. My only defence is that my chicken dinner was only 310 calories. Not an OJ type of defence but oh well. My pledge is to be the best I can be each day and not beat myself up over the mistakes I make. As long as I don't fall off the wagon so to speak.
Tomorrow my wife is back from her overnight shopping trip so I have to make sure I clean up and get back to my routine.
As always I will keep you posted.
Labels: No Workout
1 Comments:
"YESSSSSSS, WAY TO GO BD," she shouts! Love, MD
9:39 AM
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