Day 11: Everything is Sick and Broken (Me, The Treadmill, etc...)
Ah what a day!!!!
I pulled my sorry ass out of bed at 5:00am this morning to go down and workout. I get out of the elevator and see some skinny bitch working out on MY old dilapidated treadmill. I was so tired and sick that I turned around and went back to bed for an extra hour of precious sleep.
I trudged off to the hospital with a little more sleep, but a whole lot of guilt for not working out.
I got back to the hotel after work today and actually got dressed and ready to go down for a work out. When I started to workout of the treadmill, it was broken. AAAAHHHHHH!!!!!
What does a fat guy have to do to get a decent workout today!!!!!!
I am still sick with a cold. I feel as if I have already run a marathon. I am sore, tired and feel like shit (pardon my french).
Today's Workout = Nothing worth noting (the streak is dead)
Today's Meals
Breakfast:
1 cup coffee w/ Half and Half
1 cup All Bran
1/2 cup milk
2 egg and cheese bagel thingies (?)
Lunch:
1 cup coffee w/ Half and Half
1 Special K vanilla breakfast bar (90 calories)
Dinner:
1 cup cooked Spinach
1 1/2 cup steamed mixed veggies
1 sm bowl seafood chowder (cream based, but no potatoes)
Even though I didn't exercise I still ate not too bad. I am going to go to bed early and figure out what I am going to do to get some exercise for the next couple of days. I would walk outside, but it is pick black at night and I am not too sure I am in the greatest part of town. We will see.
As always I will keep you posted.
Labels: No Workout, On site
0 Comments:
Post a Comment
<< Home