Follow a fat man on his journey to healthy physical fitness and weightloss throught the use of his treadmill and eating a properly.

Wednesday, November 15, 2006

Day 11: Everything is Sick and Broken (Me, The Treadmill, etc...)

Ah what a day!!!!

I pulled my sorry ass out of bed at 5:00am this morning to go down and workout. I get out of the elevator and see some skinny bitch working out on MY old dilapidated treadmill. I was so tired and sick that I turned around and went back to bed for an extra hour of precious sleep.

I trudged off to the hospital with a little more sleep, but a whole lot of guilt for not working out.

I got back to the hotel after work today and actually got dressed and ready to go down for a work out. When I started to workout of the treadmill, it was broken. AAAAHHHHHH!!!!!
What does a fat guy have to do to get a decent workout today!!!!!!

I am still sick with a cold. I feel as if I have already run a marathon. I am sore, tired and feel like shit (pardon my french).

Today's Workout = Nothing worth noting (the streak is dead)

Today's Meals

Breakfast:
1 cup coffee w/ Half and Half
1 cup All Bran
1/2 cup milk
2 egg and cheese bagel thingies (?)

Lunch:
1 cup coffee w/ Half and Half
1 Special K vanilla breakfast bar (90 calories)

Dinner:
1 cup cooked Spinach
1 1/2 cup steamed mixed veggies
1 sm bowl seafood chowder (cream based, but no potatoes)

Even though I didn't exercise I still ate not too bad. I am going to go to bed early and figure out what I am going to do to get some exercise for the next couple of days. I would walk outside, but it is pick black at night and I am not too sure I am in the greatest part of town. We will see.

As always I will keep you posted.

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