Day 17: In The Office and Back to the Daily Grind

Today I was back in the office. It felt like I hadn't been there in weeks, but it wasn't too long ago. I didn't do my workout this morning like I should have. As a good friend of mine (Camilo) noted it was better for you to workout in the morning than later in the day.

I ate well today. Not a ton of crap and not the problem of not eating enough. I didn't have breakfast which is very bad, but I did have a healthy lunch and dinner

Today's Workout Stats:
None ;(

Today's Meals

Breakfast:
1 Square 100% Whole Wheat Bagel w/ margarine (Yes, I said square!)
1 cup coffee w/ half and half

Lunch:
Tuna salad sandwich on multigrain
Side tossed salad w/ Italian dressing
2 cups coffee w/ half and half

Dinner:
1 bowl Miso soup (my favorite it seems)
18 pcs Sushi
6 - California roll (My least favorite of all sushi)
6 - Tuna roll
6 - Tempura roll (sushi w/ something deep fried in the middle - so so)
1 glass Diet Coke

Today was another good day other than I didn't workout this morning like I should have. I did have a real motivation problem laying in bed at 5:00am. Tomorrow is definitely a day in which I am going to workout in the morning. In addition, I am also taking the buss to work, so I should get a little more exercise. I might invest in a pedometer just to see how much more I end up walking when I commute to work via the bus.

As always I will keep you posted.