Day 13: The Long Dark Journey into Night

Today was a long day. I woke up at 5:00 am and packed to go home (Yippee). The treadmill at the hotel is still broken so there is no chance for a workout today. After I work at the hospital in the morning I am going to the airport to wait for my flight. I will glad to get home. I am actually missing my workouts. Maybe I am just guilty for not doing them, but who cares at least I still have the drive to want to do my workouts.

Today's Workout Stats: None

Today's Meals

Breakfast:
1 banana
1 cup Special K cereal
1/2 cup 2% milk
1 Slim fast shake

Lunch/Dinner:
1 large Diet coke
1 Cobb Salad w/ a Balsamic vinaigrette (awesome and healthy salad)
1 can Spicy tomato juice
1 sm. pkg. mini pretzels (airplane)

It was not the greatest day for eating. Not that I ate anything bad, but with jumping from plane to plane there was not a lot of time to eat 3 proper meals.

By the way, the airline forgot my luggage in Chicago so I would get my suitcase until 3:00pm tomorrow. That would normally not be a big deal, however my new runners are in my suitcase. I have to decide whether to exercise with or without my new runners. If I decide to wait until my shoes arrive, my workout will not end up being until later in the day. I don't think it is the end of the world but I like to get my workout done in the morning to get it out of the way. We will see what happens.

As always I will keep you posted.