Day 16: Mr. Mom

I have the day off today and I am in charge of looking after my 3 1/2 years old son Evan. He can be a handful, but today he has been great (so far).

I didn't workout this morning, but I am going to workout tonight or at least later in the day.

I went and gave 4 to 5 vials of blood today at the lab so I feel like a pin cushion.

Today's Workout Stats:

Time: 34 Minutes (2 warm up - 28 brisk walk - 2 cool down)
Speed: 3.0 Miles per hour
Incline: 8%

Today's Meals:

Breakfast:
1 cup Tim Horton Coffee w/ half and half (liquid of the GODS!)
1/2 a plain bagel w/ butter
1 Slimfast shake

Lunch:
1 ham & Cheddar cheese sandwich (3 slices each) on a whole wheat bun
1/2 a peanut butter sandwich

Dinner:
1/2 cup Rice Crispies
3 oz of 2% milk
1 Slimfast shake

I am not too motivated to write much today, sorry. My clothes are sure starting to fit a lot better. Some of my clothes are even getting to feel too loose. It's a nice feeling. Oh well tomorrow is a new day.

As always I will keep you posted