Day 44: This is Getting Silly

OK, that is it. This is now the 5th day without me working out. This is so unlike me so far. I need to get back in the saddle and get back to my routine. I really do enjoy the effects of a workout. I have more energy and feel better in general. Tomorrow I must get back to the treadmill, come hell or high water!

Today's Workout Stats: None :(

Today's Meals

Breakfast: None

Lunch
Sushi
1 reduced fat egg nog latte

Dinner
1 reduced fat egg nog latte
1/3 of a junior McChicken

Well as you can see, my meals today were pathetic. I had absolutely no appetite this morning and it carried on through out the day. Today was a stressful day for me. Normally I would dive into the fattest, greasiest and high carb food I can find. It is strange for it to go the other way. Neither way is good. Tomorrow I will exercise and eat better.

As always I will keep you posted.