Follow a fat man on his journey to healthy physical fitness and weightloss throught the use of his treadmill and eating a properly.

Tuesday, November 28, 2006

Day 24: Luggage, Where for Art Thou Luggage?

Well My luggage is supposed to be delivered today. It seem that is the same as the cheque is in the mail, but we will see. Of course the bag they didn't get to me also has my runners in it. I have everything else to workout except the shoes. I guess I could workout in my black dress shoes and look really dorky. Nevermind.

I hope my luggage gets delivered today as promised so I can at least workout tonight

Today's Workout Stats: None

Today's Meals:

Breakfast
2 cups black coffee
1 Cup Special K w/ 2% milk
1 Banana

Lunch:
1 bowl Wild mushroom Bisque (quite good w/ a little kick to it)

Dinner:
1 9oz Sirloin Streak (Med)
Steamed Broccoli
Steamed Green Beans
2 Dinner rolls
1 Jack Daniels (neat)
1 small Movie popcorn

My luggage finally arrived at 9:00pm at night. Tomorrow I can actually do a workout. I could have tonight, but I was full from dinner and I have a headache from talking all day during training.

Some of you may have noticed that I had a pretty big dinner, well you are right. It was definitely a larger meal than normal. I wished I had a bigger lunch and a smaller dinner, but I didn't. I did have a fairly reasonable dinner. I could of had a 12 or 16 oz steak and big fatty sides to match so I really have no regrets other than the bread. I certainly don't regret the 2 shot of Jack Daniels.

Tomorrow is definitely the morning I get up early and hit the treadmill down stairs. It looks to be reasonable new and working.


As always I will keep you posted.

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