Day 71: It is tough to get back on track
I am having trouble getting motivated and back on track. I am going to have to buckle down this next week and get back on track. I think it is time to have a real strict week of healthy meals and exercises. A time to really focus on my goals again and get back at the mission at hand. I have really taken the last week off. I have been eating OK, but I could do better. I need to get back into my exercises routine!!!!!
Today's Workout Stats: None
Today's Meals
Breakfast
2 cups coffee with cream
Lunch
1 Pc. of pepperoni pizza (blah)
Dinner
a handful of granola
5 popcorn chicken
3 french fries
1 grilled cheese sandwich
As you can see above, today was not a good example of a good day of eating healthy. Tomorrow is a new day and as I said above, it is a time to refocus on my goals.
As always I will keep you posted.
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